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Smartphone addiction is a serious issue since the wide use
of mobile application. According to study, 70% of people will check their phone
within the moment they wake up everyday. This is a bad habit as it leads to lack of communication
with family and friends when users just focus on checking their phone every 15
minutes even in the workplace. There are 3 ways to learn how to manage your smartphone such
as be conscious of what feelings that make you want to check your phone and try
to find other way to divide your attention, be strong when the phone rings, try
to avoid this temptation by putting silent and be disciplined .
